This plant grows in the form of a bush and it comes from Mexico. Not many people have heard of this plant, but those who have heard about it were fully aware of and witness its amazing health benefits.

The plant can be added to soups and salads or used as a tea. However you should never consume it raw.

Here in this article we will show you how to prepare a tea from this plant and witness its amazing health benefits.

Necessary ingredients:

  • 6 Chaya leaves
  • 2 cups water

Preparation:

For preparing this tea you need to bring the water to a boiling point and then add the leaves. Let it cook for 10 minutes and your tea is ready. Drink a cup of tea.

You need to drink a cup of this tea three times a day, before each meal, in order to achieve the best results. You can even add the leaves in creams, salads, soups and other dishes.

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